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25 Heart-Healthy Foods To Add To Your Plate

25 Heart-Healthy Foods To Add To Your Plate

Hidden Heart Risk: Kenyans Urged To Tighten Trans-Fat Regulation

Hidden Heart Risk: Kenyans Urged To Tighten Trans-...

Why Talking To Your Baby Matters Even Before They Can Respond

Why Talking To Your Baby Matters Even Before They...

Gachagua Speaks On Chivayo’s Death, Money deals With Ruto And Vote-Rigging Scheme

Gachagua Speaks On Chivayo’s Death, Money deals With Ruto And Vote-Rigging Scheme
Road Crash Kills 20 People In Nigeria's Plateau State

Road Crash Kills 20 People In Nigeria's Plateau State
Uhuru Fires Back at Ruto, Warns Mt Kenya Against Repeating 2022 Mistake

Uhuru Fires Back at Ruto, Warns Mt Kenya Against Repeating 2022 Mistake
Kenya Ranks 10th As Djibouti Records Africa’s Highest Take-Home Pay

Kenya Ranks 10th As Djibouti Records Africa’s Highest Take-Home Pay

TSM TOP STORIES

Kenya Ranks 10th As Djibouti Records Africa’s Highest Take-Home Pay

Kenya Ranks 10th As Djibouti Records Africa’s Highest Take-Home Pay

  • Published By TSM

Kenya has ranked 10th among 54 African countries for estimated monthly average net salary, according to figures publi...

Riara University And Redeemed Gospel Church Condemn Viral Bullying Video

Riara University And Redeemed Gospel Church Condemn Viral Bullying Video

  • Published By TSM

Riara University and Redeemed Gospel Church have broken their silence after a disturbing b...

TSM BUSINESSTODAY

Kenya Airways Shares 7 Rules For Passengers Travelling With Laptops, Phones And Power Banks

Kenya Airways Shares 7 Rules For Passengers Travelling With Laptops, Phones And Power Banks
    1 day ago
Jambojet Resumes Daily Nairobi–Entebbe Flights After 6-Year Hiatus

Jambojet Resumes Daily Nairobi–Entebbe Flights After 6-Year Hiatus
    1 day ago
Apple Ordered To Pay $5.7 Billion After Losing Vibration Tech Patent Suit

Apple Ordered To Pay $5.7 Billion After Losing Vibration Tech Patent Suit
    3 days ago
Shell, TotalEnergies And Rubis Lose Oil Market Shares As Hass, Galana Gain

Shell, TotalEnergies And Rubis Lose Oil Market Shares As Hass, Galana Gain
    3 days ago
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TSM COUNTY REPORT

Kirinyaga: Pregnant Woman Dies After Being Thrown From Moving Police Vehicle

Kirinyaga: Pregnant Woman Dies After Being Thrown From Moving Police Vehicle

  • Published By TSM

Tension ran high in Mugamba Ciura village, Mur...

Murang’a: Bar Owners Demand Crackdown On Fake Alcohol

Murang’a: Bar Owners Demand Crackdown On Fake Alcohol

  • Published By TSM

Murang’a bar owners have called for a crackdown on illicit and substandard alcohol, warning that illegal produc...

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TSM INSIDE POLITICS & GOVERNANCE

Gachagua Speaks On Chivayo’s Death, Money deals With Ruto And Vote-Rigging Scheme

Gachagua Speaks On Chivayo’s Death, Money deals With Ruto And Vote-Rigging Scheme
    16 hours ago
Uhuru Fires Back at Ruto, Warns Mt Kenya Against Repeating 2022 Mistake

Uhuru Fires Back at Ruto, Warns Mt Kenya Against Repeating 2022 Mistake
    17 hours ago
Politrack Poll: Ruto Leads Presidential Preference With 45.1%, Sifuna Second at 19.6%

Politrack Poll: Ruto Leads Presidential Preference With 45.1%, Sifuna Second at 19.6%
    1 day ago
Why Sifuna’s Linda Mwananchi Name Could Complicate Ruto’s 2027 Strategy

Why Sifuna’s Linda Mwananchi Name Could Complicate Ruto’s 2027 Strategy
    1 day ago

TSM INTERNATIONAL REPORT

Road Crash Kills 20 People In Nigeria's Plateau State

Road Crash Kills 20 People In Nigeria's Plateau State

  • Published By TSM

A multiple-vehicle road crash on a highway has...

G7 To Release 100 Million Barrels Of Oil And Diesel After Trump Export Ban Threat

G7 To Release 100 Million Barrels Of Oil And Diesel After Trump Export Ban Threat

  • Published By TSM

TSM ENTERTAINMENT

Jaguar Returns To Music After Three Year Hiatus

Jaguar Returns To Music After Three Year Hiatus
    1 day ago
Diamond Platnumz’s Mother Sends Him Prayer Amid Gospel Collab Backlash

Diamond Platnumz’s Mother Sends Him Prayer Amid Gospel Collab Backlash
    2 days ago
Mwijaku: Diamond’s Decision To Read The Bible And Collaborate With Lwaga Was A Big Mistake

Mwijaku: Diamond’s Decision To Read The Bible And Collaborate With Lwaga Was A Big Mistake
    4 days ago
Georgina Njenga Shares Troubling Message Amid Mental Health Struggles

Georgina Njenga Shares Troubling Message Amid Mental Health Struggles
    5 days ago
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TSM SPORTS

What Woes Man City Guilty Verdict Mean For Their Squad?

What Woes Man City Guilty Verdict Mean For Their Squad?

  • Published By TSM

So much has been said abo...

Man City Guilty Of 'Sham' Contracts And Misleading Accounts

Man City Guilty Of 'Sham' Contracts And Misleading Accounts

  • Published By TSM

TSM HEALTH & LIFESTYLE

25 Heart-Healthy Foods To Add To Your Plate

25 Heart-Healthy Foods To Add To Your Plate
    16 hours ago
Hidden Heart Risk: Kenyans Urged To Tighten Trans-Fat Regulation

Hidden Heart Risk: Kenyans Urged To Tighten Trans-Fat Regulation
    16 hours ago
Revealed: Why Men Are So Unhealthy And Die Early, See What Can Be Done

Revealed: Why Men Are So Unhealthy And Die Early, See What Can Be Done
    1 month ago
How Weight Lifting Can Help You Stay Healthier As You Age

How Weight Lifting Can Help You Stay Healthier As You Age
    5 days ago
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TSM SCIENCE & TECHNOLOGY

Inside China’s Smart-City Model and the Lessons for Kenya

Inside China’s Smart-City Model and the Lessons for Kenya

  • Published By TSM

Every day, millions of events unfold across a city, many of them unnoticed until they become a problem. Technology...

Meta Unveils New Enterprise Platform to Drive AI-Powered Business Growth

Meta Unveils New Enterprise Platform to Drive AI-Powered Business Growth

  • Published By TSM

Meta has announced a new enterprise-focused platform aimed at helping businesses and developers use artificial intell...

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TSM FEATURED STORIES

The Story of Martha Wanjiru: The Nurse Taking Cancer Prevention to Every Corner of Kiambu County

The Story of Martha Wanjiru: The Nurse Taking Cancer Prevention to Every Corner of Kiambu County
    9 months ago
The Inspiring Journey Of Mercy Chete: From a Saudi Arabia Housemaid To A Rising Kenyan Author

The Inspiring Journey Of Mercy Chete: From a Saudi Arabia Housemaid To A Rising Kenyan Author
    9 months ago
Born Intersex, Raised a Girl But Now Living as a Man: Levvy’s Story of Self-Discovery

Born Intersex, Raised a Girl But Now Living as a Man: Levvy’s Story of Self-Discovery
    11 months ago
Faith Kipyegon: From Running Barefoot to Becoming a Four-Time World Champion

Faith Kipyegon: From Running Barefoot to Becoming a Four-Time World Champion
    1 year ago
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TSM OPINION

TSM Opinion: Why Nairobi's Nightlife Should Return to The CBD

TSM Opinion: Why Nairobi's Nightlife Should Return to The CBD

  • Published By TSM

When Nairobi County Environment Chief Geoffrey Mosiria opened his TikTok account one recent evening and spoke about t...

TSM OPINION: Levelling The Playing Field For Kenyan and African Content Creators

TSM OPINION: Levelling The Playing Field For Kenyan and African Content Creators

  • Published By TSM

By James Karundu, 

TSM FAMILY & RELATIONSHIPS

The Important Role of Fathers During Pregnancy

The Important Role of Fathers During Pregnancy
    16 hours ago
Why Talking To Your Baby Matters Even Before They Can Respond

Why Talking To Your Baby Matters Even Before They Can Respond
    1 day ago

"This Is Fixable": What Really Helps Save A Relationship
    1 day ago
Why Relationships Often Struggle After The First Child

Why Relationships Often Struggle After The First Child
    3 months ago

TSM BEAUTY & FASHION

The Best Makeup Products Of 2026

The Best Makeup Products Of 2026

  • Published By TSM

Makeup, like fashion, is a transformative tool f...

9 Style Rules That Upgrade Your Look

9 Style Rules That Upgrade Your Look

A quick guide to looking put-together without overthinking it, proving that great style is less about what you spend...

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TSM PICKS

"I Will Remember Him For His Friendship": President Ruto Mourns Wicknell Chivayo
    3 days ago
Who Was Wicknell Chivayo?: Zimbabwe Tycoon Who Lived Large And Dined With Presidents

Who Was Wicknell Chivayo?: Zimbabwe Tycoon Who Lived Large And Dined With Presidents
    1 day ago
20 Fascinating Facts You Didn't Know About Africa’s Richest Man Aliko Dangote

20 Fascinating Facts You Didn't Know About Africa’s Richest Man Aliko Dangote
    2 days ago
Inside The Ksh.2 Trillion Dangote Oil Refinery In Lamu

Inside The Ksh.2 Trillion Dangote Oil Refinery In Lamu
    4 days ago

TSM SPONSORED

Aga Khan Hospital’s Robotic Surgery Ushers In New Era For Complex Operations In Kenya

Aga Khan Hospital’s Robotic Surgery Ushers In New Era For Complex Operations In Kenya

  • Published By TSM

Aga Khan University Hospital has taken a major...

Health is Wealth: Subukia Residents in Nakuru Find Relief at Free Medical Camp

Health is Wealth: Subukia Residents in Nakuru Find Relief at Free Medical Camp

  • Published By TSM

A community clinic comes to life ‎Subukia Primary School had traded chalkboards for stet...

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TSM WORKPLACE COMPASS

Internal Workplace Communication Failures That Create Toxic Cultures

Internal Workplace Communication Failures That Create Toxic Cultures
    5 months ago
When the Best Leadership Skill is Just Being Present

When the Best Leadership Skill is Just Being Present
    1 year ago
How to Get the Job When You Lack the Experience

How to Get the Job When You Lack the Experience
    1 year ago
15 Leadership Skills that Make a Good Leader

15 Leadership Skills that Make a Good Leader
    1 year ago

TSM Trending Stories

DJ Mo’s former illicit lover gets married, starts her family in America

DJ Mo’s former illicit lo...
Mapenzi! Zari and Tanasha post each other's kids

Mapenzi! Zari and Tanasha...
Zuchu Speaks on Diamond Platnumz's Relationship With Tanasha Donna

Zuchu Speaks on Diamond P...
Hio Ni Upumbavu Wasituchezee: CassyPool Reveals The Source Of Diana’s Range Rover

Hio Ni Upumbavu Wasituche...

TSM'S RECOMMENDATIONS FOR YOU

Alcohol And Weight Gain: See How Alcohol Causes Belly Fat

Alcohol And Weight Gain:...
End Of Scientific Research?: See 'World-First' Vaccine Designed By Artificial Intelligence

End Of Scientific Researc...
Why Dance Classes Might Be The Best Workout You Are Not Doing Yet

Why Dance Classes Might B...
PHP vs Python: Understanding The Debate That Divides Software Engineers

PHP vs Python: Understand...

TSM Latest Stories

Gachagua Speaks On Chivayo’s Death, Money deals With Ruto And Vote-Rigging Scheme

Gachagua Speaks On Chivay...
25 Heart-Healthy Foods To Add To Your Plate

25 Heart-Healthy Foods To...
Hidden Heart Risk: Kenyans Urged To Tighten Trans-Fat Regulation

Hidden Heart Risk: Kenyan...
Road Crash Kills 20 People In Nigeria's Plateau State

Road Crash Kills 20 Peopl...

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