Debunking 5 myths about consuming Tilapia eyes
Tilapia is a widely consumed freshwater fish, has been subject to various misconceptions regarding its edibility, esp...
4 exercises that keep your brain sharp and strong
Brain exercises to keep your mind sharp and strong are just as important as physical exercise. Did you realiz...
How to know if your sleepiness requires medical attention
For millions of people across the world, sleep is a retreat. Time spent away from the day’s worries which disso...
Why deworming should be done regularly
Worms are a very common source of illness for both adults and children. Experts recommend that deworming shou...
Why wax removal could be bad for your ears
In a world where personal hygiene is given utmost importance, it's common for people to take every measure to ensure...
Braces friendly guide: What to eat and what to avoid
Embarking on the journey to a perfect smile with braces can feel like a rite of passage for many. However, it...
