When you pass stool, E. coli can be transferred from the anus to the urethral opening (especially due to wiping from back to front), and from there, it can travel up the urinary tract and cause an infection. So yes, even without being sexually active or sharing toilets, there’s already a risk.

UTIs are not sexually transmitted infections (STIs), but sexual activity can sometimes increase the risk of UTIs due to the rubbing and friction and thus bacteria movement. However, non-sexually active people get them due to;

• Poor wiping technique (always wipe front to back)

• Holding in pee too long

• Not drinking enough water

• Poor genital hygiene

• Wearing tight, non-breathable underwear

Prevention is by;

• Staying hydrated (water helps flush bacteria out)

• Urinating regularly (don’t hold it in!)

• Wipe front to back after using the toilet

• Wash your vulva with water only (avoid harsh soaps or douches)

• Wear cotton underwear and avoid overly tight clothing

Read Also: Why too Much Meat Ruins your Sex life: Kelvin’s wake-up call

If you're prone to UTIs, peeing after bowel movements or even after sexual activity can help. If UTIs are still recurring even after these measures, visit the nearest health facility for further screening to rule out any other infection that might present as a UTI. @MarieStopesUg is your trusted partner. Call 0800220333 for an appointment or walk in at our hospital at Forest Mall, Lugogo Bypass.