
Faith Kipyegon: From Running Barefoot to Becoming a Four-Time World Champion
- Published By The Statesman For The Statesman Digital
- 1 hour ago
Faith Kipyegon’s rise from running barefoot on dusty paths in rural Kenya to becoming one of the most decorated middle-distance runners in history is a story of determination, resilience and brilliance.
With four world titles, three Olympic gold medals, multiple world records and an honorary doctorate to her name, she has become both a sporting icon and a role model beyond athletics.
Early Life5
Kipyegon was born in 1994 in Bomet County, Kenya, and grew up in a family where running was part of life.
Her father had competed in the 400m and 800m, while her elder sister specialised in road races, including the 10km and half-marathon.
As a child, Kipyegon often ran barefoot to school. Speaking to Nike, she recalled: “I didn’t know about shoes or spikes when I first ran. I just loved the freedom of running, even when my feet hurt.”
That raw passion would soon evolve into a career. At the age of 15, she began structured training, setting her sights on turning natural ability into professional success. Within a year, she was representing Kenya internationally.

Junior Career
Kipyegon burst onto the global scene by winning the World Cross Country junior race in 2011, a feat she repeated in 2013 in Bydgoszcz, Poland.
On the track, she clinched the 1,500m titles at the 2011 World U18 Championships and the 2012 World U20 Championships, confirming her status as one of the brightest prospects in athletics.
Her senior debut came at the 2013 World Championships in Moscow, where she finished fifth in the 1,500m. That same season, the world began to see flashes of her tactical skill and remarkable finishing speed.
Olympic and World Championship Glory
Kipyegon’s breakthrough on the grandest stage came at the Rio 2016 Olympics, where she stormed to gold in the 1,500m. Five years later, after a maternity break in 2018 following the birth of her daughter Alyn, she returned at the delayed Tokyo 2020 Olympics (held in 2021) and defended her title in style.

She ran a Games record of 3:53.11, breaking a mark that had stood for more than three decades.
Her Olympic glory was accompanied by world titles. She captured her first World Championship gold in London in 2017, then reclaimed the crown in Eugene in 2022 after her maternity comeback, proving her resilience.
Record-Breaking 2023
In 2023, Kipyegon achieved what many thought impossible. In less than two months, she broke three world records: the 1,500m in 3:49.11 at the Diamond League in Florence, the 5,000m in 14:05.20 at the Paris Diamond League, and the mile in 4:07.64 at the Monaco Diamond League.
Later that summer, she returned to the World Athletics Championships in Budapest and made history once again by winning both the 1,500m and 5,000m.
She became the first woman ever to achieve this double at a global outdoor championship. Her unmatched season was crowned when World Athletics named her the World Athlete of the Year for 2023.

Paris 2024
Ahead of the Paris 2024 Olympics, Kipyegon lowered her own 1,500m world record to 3:49.04 at the Paris Diamond League, sparking global excitement.
At the Games themselves, she produced another masterclass in the 1,500m, winning her third consecutive Olympic gold in the event with a new Games record of 3:51.29.
The 5,000m final was more dramatic. After initially finishing second behind her teammate Beatrice Chebet, Kipyegon was controversially disqualified following a clash with Ethiopia’s Gudaf Tsegay.
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Her appeal was successful, however, and she was reinstated to silver, further underlining her resilience on the big stage.
Fourth World Crown
In September 2025, Kipyegon stormed to her fourth world 1,500m title at the World Athletics Championships in Tokyo.
She produced a masterful run from the front, crossing the line in 3:52.15, well clear of her nearest rivals.
Academic Honour
Her dominance on the track has been matched by recognition beyond it. In December 2024, the University of Eldoret awarded her an Honorary Doctorate in Education (Honoris Causa), citing not only her sporting excellence but also her commitment to empowering young women and mothers through education.

Kipyegon’s career has been marked by consistency at the very highest level of athletics. From her early days running barefoot in Bomet to becoming a four-time world champion and multiple world record holder, she has combined natural talent with resilience and tactical intelligence.
As she adds new chapters to her story, Kipyegon stands not just as Kenya’s most successful middle-distance runner, but as one of the sport’s all-time greats.
Her legacy is already assured, yet her performances suggest there may be more history still to come.
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