Why Kenyans are eating six boiled eggs daily to lose weight and i...
For the majority, losing weight is usually at the very top to starve off lifestyle diseases and lead a healthier and...
The ‘King of Condoms’ on why men last averagely 7 minutes in bed
Stanley Ngara, widely known as the “King of Condoms,” has addressed common misconceptions about sexual pe...
Youth favour PrEP over condoms as HIV surge, health experts repor...
The HIV prevalence rate among individuals aged 15 to 34 continues to rise due to low condom u...
You Want brainy children? Try eggs
Many first time parents are not sure whether they should feed their children with eggs. It is...
What are the nutrition guidelines for a pregnant woman?
To deliver a healthy baby, the mother-to-be must have good nutrition - eating a healthy, and...
9 surprising benefits of drinking alcohol
While we mostly pick on the disadvantages of drinking, we often fail to realize it has advantages, too. Ou...
