Pregnancy brings with it many changes to both you and your beauty routine, including to your skincare regime. Some women may be shocked to learn that certain ingredients could be detrimental to their baby, while others may experience skin conditions like dryness and melasma that affect them throughout gestation.

Pregnancy-safe products exist that can address these concerns without risking the wellbeing of the baby. Here, dermatologists share tips for keeping skin in check during gestation.

Do’s

As soon as you become pregnant, not only does your diet and exercise habits change but so may your skin care routine.

Certain ingredients that can enter the bloodstream should be avoided to protect both mother and baby; this doesn’t mean giving up on all your favorite moisturizers or acne serums though as there are pregnancy-safe versions out there that can keep your complexion radiant throughout its nine month journey (and beyond!).

Expectant mamas should use sunscreen daily during their pregnancies due to hormonal changes that can cause melasma, dark spots and dullness of the skin.

I suggest opting for physical (also known as mineral) sunscreen with zinc oxide or titanium dioxide; these ingredients sit on top of your skin surface and help reflect UV rays as opposed to chemical formulas with oxybenzone or avobenzone which are considered unsafe during gestation.

Other pregnancy-safe ingredients include glycolic acid and azelaic acid, both classified as category B products that can help brighten your complexion.

Vitamin C is another excellent ingredient to look out for as it reduces blemishes and hyperpigmentation – try SkinCeuticals CE Ferulic for this antioxidant boost as an alternative to retinols!

Don’ts

Pregnancy brings with it many changes, both positive and negative (hello, glowing complexion!), some of which may include acne.

While most over-the-counter skincare products are suitable for pregnant women, certain ingredients could potentially be detrimental to both mother and baby during the first trimester of gestation.

Pregnancy-unsafe anti-aging ingredients like retinols and high-strength salicylic acid should be avoided as these substances can enter the bloodstream and travel directly to a fetus, possibly leading to birth defects, early delivery, low birth weight or learning disabilities later on in childhood.

Luckily, pregnancy-safe products exist that offer great alternatives; our favorite is Thank You Farmer’s Safe Sun Fluid AGE 0880 SPF50+ PA++++ which includes nourishing antioxidant-rich ingredients like niacinamide and centella asiatica extract for maximum benefit during gestation.

Oxybenzone and avobenzone, two chemicals commonly found in sunscreen, have been linked with pregnancy mask. If you notice dark pigmentation appearing on your skin during gestation, we advise using natural or organic sunscreen that’s free from these chemicals to lower irritation risk and help minimize melasma symptoms.

As every pregnancy differs, make sure any product you plan to use with your OB first so they can provide more personalized advice regarding what’s safe.