Muguka leaves
Image: Courtesy
Veve
Image: Courtesy

Now, let’s address the great miraa vs. muguka debate. Muguka, a relative newcomer on the scene, hails from the Embu region and while both are varieties of the khat plant, they posses notable differences.

Miraa tends to have a slightly bitter taste and a fibrous texture. It also has a more prolonged stimulant effect, making it the go-to choice for most. Muguka, on the other hand, is softer and less bitter, with a quicker, more intense high that doesn’t last as long. Often preferred by those looking for a quick buzz without the extended chew time.

Another huge difference is miraa is harvested after 28 days while muguka needs just a week. During harvesting, miraa farmers pluck the stems while their counterparts pluck just the leaves as those are the parts that are individually chewed.  Miraa is also pricier than muguka with a bundle starting from Sh. 150 or Sh. 200 while the latter goes for just Sh. 50.

They however don't come without a few downsides. Some severe side effects of constant consumption include; depression, manic episodes, insomnia, low sex drive and drug induced psychosis. Khat has also been attributed to causing heart attacks due to bleeding in the brain as well as lung and liver problems. 

Deciding whether miraa or muguka is better is like choosing between coffee and tea it all boils down to personal preference. Miraa’s longer-lasting effects and deep-rooted cultural significance gives it a certain prestige, while Muguka’s appeal lies in its intensity and cheapness, making it popular among the younger crowd.