As gel nails gain popularity for their instant drying and long-lasting properties, concerns about their potential harm are coming to light.

Lasting, chip-resistant, customisable and pretty to look at — the allure of a glossy gel manicure is hard to resist. For these reasons and more, the trend has been finding an increasing number of takers lately. But, how safe are gel nails?

Earlier this year, the British Association of Dermatologists issued a warning regarding allergic reactions linked to artificial nails following reports of a steep rise in cases of allergic skin reactions linked to (meth)acrylate chemicals in these products. Some instances included of people’s nails falling off, skin rashes, and even, in rarer cases, breathing difficulties.

Earlier, a January 2023 study, published in Nature Communications, had indicated that the ultraviolet (UV) lamps used to cure gel manicures emit radiation that can pose risks with prolonged exposure.

The American Academy of Dermatology Association also highlights that such exposure can result in nail brittleness, premature aging of the skin, DNA damage, cell mutations, and in extreme cases, even cancer.

Additionally, a November 2020 research conducted by the Wroclaw Medical University in Poland reveals that gel manicures can cause discomfort during application, including itchiness, swelling, and burning. During the removal process, users may experience nail damage such as splitting, white spots, grooves, and changes to the nail plate.

Reena Batra, founder, Claw Nails, Greater Kailash, Delhi, says, “Yes, there are some risks involved. So, it is important to follow certain precautions while using gel paint. One would be to get the gel manicure at a reputable salon. Then, applying a high SPF sunscreen is crucial if you’re concerned about UV exposure.”

“Some clients also prefer wearing fingerless gloves or UV-blocking gloves during gel paint application to minimise direct UV exposure to the skin. Choosing branded gel paint products that comply with safety regulations is another must,” Reena adds.

By following these tips, you can enhance the safety, longevity, and overall health of your nails:

Take the initiative to ask about sterilisation of tools and observe whether they are being properly cleaned and disinfected after each client.

Avoid letting the manicurist to push or cut your cuticles as this can lead to inflammation and potential infection.

If you frequently encounter nail problems or have an allergy to acetone, opt for traditional nail polish instead of gel polish.

Protect your hands from UV radiations used in gel manicures by applying a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher beforehand. This helps protect against skin cancer and premature aging.

Resist the temptation to pick at chipping gel nail polish. Instead, schedule an appointment with your manicurist to have the polish professionally removed. Picking at it can damage your nails and surrounding skin