Today’s topic revolves around our daily lives.

It is always good to know if whatever you have taken after its expiry date would affect you, for instance, if you will be at risk of getting food poisoning.

As an individual you are always advised to always check on the expiry date to be on the safe side. Ultimately, if a food looks or smells bad or has an odd texture or color, treat it with caution, regardless of the date displayed on the packet.

Today I will give you a list of foods that you should never try taking after their expiry date.

Berries

Frustrating as it may be to discover that your pricey punnet of fresh berries has gone bad, a raspberry that’s rapidly turning to mush just isn’t advisable—and could make you sick. Because the mold spores are airborne, if one of your berries has gone bad, it’s advisable to discard the entire pack.

Chicken Meat

If upon closer inspection the chicken you were planning to cook for dinner looks noticeably pale or gray, has a nasty smell, the bin really is the best place for it, regardless of the date on the packaging.

Cooking Oil

While you would think that oil stays for long without going bad, cooking oils do have a shelf life, and it’s worth paying attention to that date if you want your meal to taste the best it possibly can. Once opened, most cooking oils have an average shelf life of six months; this can be extended if they are kept out of direct sunlight and heat.

Deli Meat

This is cooked meat that has been sliced and prepared for a sandwich and other light dining options.

Deli meat should be consumed within three to five days. Any longer than that, and the levels of listeria present can become dangerously high. So, while the meat might look, smell, and taste as normal, it could still make you ill.

Fish

Pretty obvious, right? Fish that isn’t fresh or hasn’t been subject to proper storage and handling can cause food poisoning. One or two days is the maximum amount of time fish should be kept in the fridge before cooking or freezing.

Spinach

It’s best to avoid eating fresh spinach leaves once they begin to wilt, regardless of the expiration date printed on the package. Although most people agree that cooked, limp leaves are acceptable to eat, it’s preferable to toss them in the compost if they’re dark or sticky. It is always very evident don’t ignore it.